Gluten free bagels are a delightful, chewy option perfect for breakfast or snacks. They’re simple to make, healthy, and loved by all ages. With just a few ingredients, you can enjoy these fluffy, warm bagels in no time!
Table of Contents
Why You’ll Love Gluten Free Bagels
Benefits of Gluten Free Bagels
These gluten free bagels not only taste fantastic but also cater to those with dietary restrictions. They are quick to prepare and packed with protein, making them a nutritious choice. Plus, they fit seamlessly into meal prep, allowing you to enjoy fresh bagels throughout the week.
Versatile Toppings for Every Taste
Feel free to get creative with toppings on your gluten free bagels. From classic cream cheese to savory everything bagel seasoning, the options are limitless. You can also explore unique toppings like avocado or smoked salmon for a gourmet touch!
Ingredients You’ll Need
Essential Ingredients for Gluten Free Bagels
- 2 cups All-Purpose Flour (or gluten-free flour)
- 1 cup Plain Non-Fat Greek Yogurt
- 2 teaspoons Baking Powder
- 1/2 teaspoon Salt
- 1 Egg (for egg wash)
- Toppings of choice (e.g., everything bagel seasoning, sesame seeds)
Suggested Substitutions
If you prefer, you can substitute all-purpose flour with whole wheat flour or almond flour. For a lighter option, cottage cheese can replace Greek yogurt, giving your bagels a creamy texture.
Equipment You’ll Need
Must-Have Kitchen Tools
- Mixing bowl
- Baking sheet
- Parchment paper
- Whisk
- Wire rack
Let’s Make Gluten Free Bagels!
Step-by-Step Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the flour, baking powder, and salt.
- Add the Greek yogurt to the dry ingredients and mix until a dough forms. The dough may be slightly sticky; avoid overmixing.
- Divide the dough into four equal pieces. Roll each piece into a ball and poke a hole in the center, stretching it to form a bagel shape.
- Whisk the egg in a small bowl and brush it over the bagels. Sprinkle with desired toppings.
- Bake for 20-25 minutes until golden brown and hollow-sounding when tapped on the bottom.
- Allow to cool on a wire rack before slicing and serving.
Pro Tips for Perfect Gluten Free Bagels
To achieve the best gluten free bagels, make sure not to overmix the dough. This can lead to tough bagels rather than light and chewy ones. Experiment with various toppings to find your favorite combination!
Serving Suggestions & Storage Tips
Enjoying Your Bagels
These gluten free bagels can be enjoyed plain, with a generous spread of cream cheese, or used as a base for delectable breakfast sandwiches. They make for a satisfying meal or snack any time of day.
How to Store for Freshness
To keep your bagels fresh, store them in an airtight container at room temperature for up to 2 days. For longer storage, freeze them individually wrapped for up to 3 months. Thaw overnight in the refrigerator or toast directly from frozen for a quick treat.
FAQs
What are gluten free bagels made from?
Gluten free bagels are typically made from gluten free flour, Greek yogurt, baking powder, and salt. You can also use almond flour or whole wheat flour as alternatives.
How do I properly store gluten free bagels?
Store gluten free bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze them individually wrapped for up to 3 months.
What are the best brands of gluten free bagels?
Some popular brands of gluten free bagels include Udi’s, Schär, and Einstein Bros. Many grocery stores also offer their own gluten free options.
Can I toast gluten free bagels like regular ones?
Yes, gluten free bagels can be toasted just like regular bagels. Toast them until they are warm and slightly crispy for the best texture.
How do I make gluten free bagels at home?
To make gluten free bagels at home, combine gluten free flour with Greek yogurt, baking powder, and salt, then shape and bake them according to the recipe provided above.
Related Recipes to try
Conclusion
Now that you know how to make delicious gluten free bagels, you can enjoy them fresh and warm. These bagels are versatile and perfect for any meal. For more inspiration and ideas, check out Pinterest for creative toppings and serving suggestions!
Gluten Free Bagels: Easy and Delicious Treats
Equipment
- oven
- baking sheet
- parchment paper
- mixing bowl
- whisk
Ingredients
- 2 cups All-Purpose Flour can substitute with whole wheat flour, gluten-free flour, or almond flour
- 1 cup Plain Non-Fat Greek Yogurt can substitute with cottage cheese
- 2 teaspoons Baking Powder
- 1/2 teaspoon Salt
- 1 Egg Egg for egg wash
- Toppings of choice e.g., everything bagel seasoning, sesame seeds, poppy seeds
Instructions
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- Combine the flour, baking powder, and salt in a large bowl.
- Mix the Greek yogurt with the dry ingredients until a dough forms.
- Divide the dough into four pieces, shape into bagels, and poke a hole in the center.
- Brush with egg wash and sprinkle with toppings.
- Bake for 20-25 minutes until golden brown.
- Cool on a wire rack before slicing and serving.
